 $19.95 Listen to a Sample from Your First Thought
“Linda's book, The Power of Pause, teaches how to integrate spirituality into the nitty gritty of daily life. Each chapter shows me a different way to stop, be present and completely available for myself and whatever is occurring - whether it's a crisis at work, an important decision, or the sound of my daughters laughing. These simple yet powerful tools are my path back to my present moment - my self.” ~ Shari Corbitt, Psy.D, Senior Executive Director |
~ You may be feeling overwhelmed or out of control in your business and life. Perhaps you have lost touch with what really matters to you: You long to be authentic, to stop struggling, and to reclaim a sense of meaning and purpose.
~ This book and audio CD, developed over years of Linda's work with clients, will teach you how to cultivate the power of pause. When we learn to pause, even in the most stressful situations, we can rest in the moment, shift our perception, clearly see out truth, and take right action to create an authentic and fulfilling life. ~
The first part of the book contains writings with experiential exercises that you can practice on your own or with a partner. The CD, recorded in Linda's voice, guides you though the exercises described in the book. Some of these guided meditations can be practiced while lying in bed, some while sitting in meditation, and some as you move through your day. At the end of the book are several additional writings which you might also enjoy. |
This book and CD will bring balance and joy back into your life.
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